robbie dolph 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
December 18, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 26 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 25 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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