robbie dolph 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 123 |
September 30, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 22 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 22 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 |
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Workout Graph
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