robbie dolph 10000m row
10,000m
Meters
44:57.6
Time
2:14.8
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 122 |
October 04, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.6 | 10,000m | 2:14.8 | 143 | 790 | 25 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 27 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 25 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 25 |
| 9:05.8 | 8,000m | 2:16.4 | 138 | 774 | 25 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 26 |
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Workout Graph
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