robbie dolph 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 149 |
August 07, 2024 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 28 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 28 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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