robbie dolph 500m row
500m
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 149 |
August 07, 2024 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 27 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 24 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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