robbie dolph 500m row
500
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 148 |
August 08, 2024 04:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 30 | 30 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 31 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 6 | 29 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 6 | 30 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.