robbie dolph 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
31
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 148 |
August 08, 2024 04:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 31 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 32 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 36 |
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Workout Graph
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