robbie dolph 500m row

500m

Meters

2:00.9

Time

2:00.9

Pace

31

Calories

Average Watts198
Calories Per Hour981
Stroke Rate31
Stroke Count63
Drag Factor133

August 08, 2024 04:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.9 500m 2:00.9 198 981 31
0:25.7 100m 2:08.5 165 867 28
0:24.5 200m 2:02.5 190 955 34
0:24.9 300m 2:04.5 181 924 29
0:23.7 400m 1:58.5 210 1023 30
0:22.1 500m 1:50.5 259 1192 35

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Workout Graph

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