robbie dolph 500m row
500m
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
103
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 133 |
August 09, 2024 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 26 | 103 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 | 88 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 | |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 | |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.