robbie dolph 1000m row

1,000m

Meters

4:20.4

Time

2:10.2

Pace

59

Calories

122

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate25
Stroke Count109
Drag Factor134

August 09, 2024 04:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.4 1,000m 2:10.2 159 845 25 122
0:52.0 200m 2:10.0 159 848 28 102
0:50.9 400m 2:07.2 170 884 26 116
0:51.8 600m 2:09.5 161 854 24 127
0:53.2 800m 2:13.0 149 812 24 131
0:52.5 1,000m 2:11.2 155 832 24 138

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Workout Graph

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