robbie dolph 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
111
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 133 |
August 12, 2024 04:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 27 | 111 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 | 102 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 | |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 | 116 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 | 113 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 | 115 |
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Workout Graph
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