robbie dolph 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
58
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 171 |
August 14, 2024 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 31 | 118 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 31 | |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 33 | 106 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 32 | 114 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 30 | 124 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 30 | 130 |
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Workout Graph
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