robbie dolph 500m row

500m

Meters

2:17.1

Time

2:17.1

Pace

25

Calories

105

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate27
Stroke Count62
Drag Factor126

August 19, 2024 04:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.1 500m 2:17.1 136 767 27 105
0:28.2 100m 2:21.0 125 729 30 97
0:27.0 200m 2:15.0 142 789 29 106
0:26.9 300m 2:14.5 144 795 27 111
0:27.4 400m 2:17.0 136 768 26 109
0:27.7 500m 2:18.5 132 753 24 105

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Workout Graph

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