robbie dolph 500m row
500m
Meters
1:57.3
Time
1:57.3
Pace
31
Calories
127
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 126 |
August 19, 2024 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 25 | 127 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | 111 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 116 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 23 | 129 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 | 135 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 27 | 145 |
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Workout Graph
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