robbie dolph 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
31
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 126 |
August 20, 2024 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 25 | 129 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 26 | 112 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 | 121 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 25 | 129 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 26 | 137 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 | 147 |
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Workout Graph
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