robbie dolph 640m row

640m

Meters

2:56.2

Time

2:17.6

Pace

39

Calories

114

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate22
Stroke Count60
Drag Factor125

August 23, 2024 04:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.2 640m 2:17.6 134 761 22 114
1:38.3 400m 2:02.8 189 949 24 112
1:03.9 640m 2:13.1 148 810 20 117

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Workout Graph

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