robbie dolph 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 127 |
August 25, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | 116 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 26 | 103 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 | 112 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 | 119 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 24 | 122 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 25 | 125 |
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Workout Graph
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