robbie dolph 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 128 |
August 25, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 24 | 127 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 24 | 111 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 24 | 123 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 25 | 133 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 24 | 135 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 24 | 137 |
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Workout Graph
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