robbie dolph 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 128 |
August 25, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 24 | 126 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 113 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 114 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 | 129 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 | 137 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.