robbie dolph 500m row
500m
Meters
1:50.1
Time
1:50.1
Pace
35
Calories
124
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 127 |
August 28, 2024 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 26 | 124 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 27 | 106 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 | 110 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 | 130 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 136 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 | 142 |
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Workout Graph
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