robbie dolph 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
62
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 126 |
August 30, 2024 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 22 | 124 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 | 118 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 27 | 126 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 17 | 123 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 20 | 126 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 23 | 128 |
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Workout Graph
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