robbie dolph 300m row
300m
Meters
1:06.9
Time
1:51.5
Pace
21
Calories
119
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 126 |
August 30, 2024 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.9 | 300m | 1:51.5 | 252 | 1168 | 26 | 119 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 | 114 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 27 | 118 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 24 | 126 |
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Workout Graph
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