robbie dolph 14:00 row
3,086m
Meters
14:00.3
Time
2:16.1
Pace
181
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 96 |
September 01, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.3 | 3,086m | 2:16.1 | 139 | 777 | 24 | 133 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | 129 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 | 135 |
| 14:00.3 | 417m | 2:24.2 | 117 | 701 | 23 | 135 |
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