robbie dolph 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
62
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 83 |
September 05, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 26 | 128 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 29 | 114 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 28 | 121 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 26 | 129 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 25 | 139 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 24 | 138 |
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Workout Graph
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