robbie dolph 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 83 |
September 05, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 27 | 126 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 | 115 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 122 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 | 130 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 | 132 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 | 135 |
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Workout Graph
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