robbie dolph 1607m row
1,607m
Meters
6:58.5
Time
2:10.2
Pace
97
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 25 |
Stroke Count | 180 |
Drag Factor | 84 |
September 08, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:58.5 | 1,607m | 2:10.2 | 159 | 845 | 25 |
1:40.9 | 400m | 2:06.1 | 174 | 900 | 28 |
1:44.3 | 800m | 2:10.3 | 158 | 843 | 25 |
1:46.3 | 1,200m | 2:12.8 | 149 | 813 | 25 |
1:45.1 | 1,600m | 2:11.3 | 154 | 831 | 26 |
0:01.8 | 1,607m | 2:08.5 | 165 | 866 | 0 |
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Workout Graph
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