robbie dolph 1607m row

1,607m

Meters

6:58.5

Time

2:10.2

Pace

97

Calories

Average Watts159
Calories Per Hour845
Stroke Rate25
Stroke Count180
Drag Factor84

September 08, 2024 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:58.5 1,607m 2:10.2 159 845 25
1:40.9 400m 2:06.1 174 900 28
1:44.3 800m 2:10.3 158 843 25
1:46.3 1,200m 2:12.8 149 813 25
1:45.1 1,600m 2:11.3 154 831 26
0:01.8 1,607m 2:08.5 165 866 0

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Workout Graph

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