robbie dolph 500m row
500m
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
82
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 84 |
September 10, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 29 | 82 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 31 | 82 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 32 | |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 | |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 | |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.