robbie dolph 2500m row
2,500m
Meters
10:56.6
Time
2:11.3
Pace
150
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 84 |
September 10, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.6 | 2,500m | 2:11.3 | 155 | 831 | 24 | 134 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 25 | 120 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 24 | 134 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 24 | 137 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 25 | 140 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 25 | 141 |
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Workout Graph
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