robbie dolph 1000m row
1,000
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 82 |
September 12, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 848 | 60 | 23 | 123 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 26 | 105 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 24 | 125 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 24 | 124 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 23 | 130 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 23 | 133 |
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Workout Graph
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