robbie dolph 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
106
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 82 |
September 16, 2024 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 24 | 106 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 25 | 98 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 24 | 103 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 25 | 101 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 25 | 109 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.