robbie dolph 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 82 |
September 16, 2024 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 25 | 118 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 24 | 100 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 25 | 114 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 27 | 123 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 25 | 128 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 25 | 129 |
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Workout Graph
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