robbie dolph 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
99
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 83 |
October 05, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 25 | 99 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 90 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 25 | 96 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 | 102 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 | 104 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.