robbie dolph 507m row
507m
Meters
2:25.1
Time
2:23.0
Pace
29
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 87 |
October 05, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 507m | 2:23.0 | 119 | 711 | 27 | 110 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 27 | 103 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 29 | 114 |
| 0:30.2 | 507m | 2:21.1 | 125 | 728 | 24 | 113 |
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Workout Graph
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