robbie dolph 700m row
700m
Meters
3:09.1
Time
2:15.0
Pace
38
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 84 |
October 07, 2024 04:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 700m | 2:15.0 | 142 | 788 | 26 | 112 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 27 | 97 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 | 121 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 25 | 115 |
| 0:27.4 | 700m | 2:17.0 | 136 | 768 | 26 | 115 |
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Workout Graph
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