robbie dolph 400m row
400m
Meters
1:37.7
Time
2:02.1
Pace
24
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 83 |
October 07, 2024 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 400m | 2:02.1 | 192 | 961 | 26 | 121 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | 115 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 118 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | 123 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 129 |
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Workout Graph
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