robbie dolph 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
31
Calories
119
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 96 |
October 18, 2024 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 28 | 119 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 | 105 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 112 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 | 120 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 | 122 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 139 |
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Workout Graph
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