robbie dolph 800m row
800m
Meters
3:31.7
Time
2:12.3
Pace
47
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 94 |
October 19, 2024 03:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.7 | 800m | 2:12.3 | 151 | 820 | 27 | 111 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 28 | 103 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 27 | 114 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 27 | 118 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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