robbie dolph 700m row

700m

Meters

2:56.9

Time

2:06.3

Pace

42

Calories

119

Heart Rate

Average Watts173
Calories Per Hour897
Stroke Rate28
Stroke Count85
Drag Factor94

October 19, 2024 04:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.9 700m 2:06.3 173 897 28 119
0:50.7 200m 2:06.7 172 891 30 117
0:50.8 400m 2:07.0 171 888 28 121
0:50.4 600m 2:06.0 175 902 29
0:25.0 700m 2:05.0 179 916 29

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Workout Graph

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