robbie dolph 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 94 |
October 21, 2024 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 26 | 124 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 27 | 111 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 26 | 115 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 | 128 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 25 | 132 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 | 135 |
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Workout Graph
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