robbie dolph 506m row

506m

Meters

2:13.5

Time

2:11.9

Pace

30

Calories

82

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate26
Stroke Count57
Drag Factor94

October 23, 2024 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.5 506m 2:11.9 152 824 26 82
0:50.9 200m 2:07.2 170 884 28 82
0:50.2 400m 2:05.5 177 909 27
0:28.3 506m 2:13.4 147 806 21

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Workout Graph

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