robbie dolph 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
62
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 92 |
October 25, 2024 04:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 22 | 123 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 | 104 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 24 | 120 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 24 | 129 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 18 | 129 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 24 | 133 |
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Workout Graph
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