robbie dolph 400m row
400m
Meters
1:37.2
Time
2:01.5
Pace
24
Calories
114
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 92 |
October 25, 2024 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 400m | 2:01.5 | 195 | 971 | 26 | 114 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 | 101 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 113 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 119 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 | 126 |
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Workout Graph
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