robbie dolph 300m row
300m
Meters
1:12.4
Time
2:00.6
Pace
18
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 92 |
October 25, 2024 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 27 | 130 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 | 119 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 134 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 139 |
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Workout Graph
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