robbie dolph 300m row
300m
Meters
1:10.2
Time
1:57.0
Pace
18
Calories
115
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 93 |
October 27, 2024 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.2 | 300m | 1:57.0 | 219 | 1052 | 28 | 115 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 100 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 120 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.