robbie dolph 424m row
424m
Meters
1:47.1
Time
2:06.2
Pace
28
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 93 |
October 27, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 424m | 2:06.2 | 174 | 897 | 24 | 121 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 28 | 116 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 25 | 123 |
| 0:08.0 | 424m | 2:46.6 | 76 | 560 | 7 | 125 |
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Workout Graph
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