robbie dolph 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
35
Calories
125
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 93 |
October 27, 2024 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 28 | 125 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 | 110 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 122 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 26 | 125 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 132 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 | 137 |
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Workout Graph
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