robbie dolph 300m row
300m
Meters
1:15.9
Time
2:06.5
Pace
18
Calories
95
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 34 |
| Drag Factor | 93 |
November 01, 2024 03:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.9 | 300m | 2:06.5 | 173 | 895 | 26 | 95 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 78 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 | |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 112 |
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Workout Graph
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