robbie dolph 300m row
300m
Meters
1:16.0
Time
2:06.6
Pace
18
Calories
100
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 33 |
| Drag Factor | 91 |
November 04, 2024 03:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.0 | 300m | 2:06.6 | 172 | 892 | 26 | 100 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 | 100 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 | |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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