robbie dolph 400m row
400m
Meters
1:38.2
Time
2:02.7
Pace
24
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 91 |
November 04, 2024 03:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 400m | 2:02.7 | 189 | 951 | 26 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 |
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