robbie dolph 300m row
300m
Meters
1:17.2
Time
2:08.6
Pace
18
Calories
83
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 37 |
| Drag Factor | 93 |
November 07, 2024 03:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.2 | 300m | 2:08.6 | 164 | 865 | 28 | 83 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 | 83 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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